On US armed forces radio they have a public service announcement about organizing your time more effectively, and they recommend using a video recorded so that you can "timeshift viewing for your favorite programs".

Perhaps that would work here.

HTH

Alison

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Note added at 4 mins (2003-09-25 08:16:44 GMT)
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\"The TiVo release goes on to cite specific timeshifting metrics for 14 high rated primetime shows. Of the 14, the most timeshifted (at 86%) is NBC\'s Friends. Ironically, the following day, Advertising Age released its annual survey of primetime network commercial pricing and Friends was #1 there too, at $455,700 per 30-second spot. \"
http://www.dimagroup.com/report/archives/2002_10_11_PVR_Prim...

\"In early 2001, the need arose to demonstrate the capabilities of new generation Set-Top-Boxes enabled by middleware Random Order was proposing to write. My basic tactic was, to use sophisticated Image Advertising in a linear television environment to draw audiences into timeshifted interactivity with their television,s Set-Top-Box. The U.S. Navy concept is meant to leverage an installed base of Personal Video Recorders (PVRs), \"amplifying\" broadcast media by providing timeshifted navigation through menus inserted into the Vertical Blanking Interval (VBI). The Same concept for timeshifted navigation of content originating as linear broadcast content could be applied to any Infomercial; the U.S. Navy was simply the most generic\"
http://www.webosaur.com/weblog/archives/000009.html